Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Platinum Creatine Plus Pineapple 350 grams (50 Servings) Portugal | PBLIVO245
€38.63 €28.97
Optimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) Portugal | WHNYOF563
€21.15 €15.86
Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) Portugal | HXDWLZ786
€21.15 €15.86
Optimum Nutrition Micronised Creatine Powder 317 grams (93 Servings) Portugal | PQSZDB421
€24.83 €18.62
Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) Portugal | BQTJWV419
€42.31 €31.73
Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Portugal | GTBEHM154
€38.63 €28.97
