Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.76 lb (20 Servings) Portugal | LBAJIM486
€34.03 €25.52Optimum Nutrition Gold Standard 100% Plant Based Protein French Vanilla Creme 684 grams (21 Servings) Portugal | JOMCHE691
€34.03 €25.52Optimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 0.98 lb (12 Servings) Portugal | PWRMSV314
€22.07 €16.55Optimum Nutrition Gold Standard 100% Plant Elite 684 grams (21 Servings) Portugal | HJKUOD280
€36.79 €27.59Optimum Nutrition ON Clear Protein 100% Plant Protein Isolate Juicy Peach 280 grams (10 Servings) Portugal | HDYGTX539
€28.51 €21.38Optimum Nutrition ON Clear Protein 100% Plant Protein Isolate Lime Sorbet 280 grams (10 Servings) Portugal | OQAWSH659
€28.51 €21.38